What I Do Now Instead of New Year’s Resolutions
The Challenge of Conflicting Goals When it came to setting goals, I would apply all the best practices of splitting my life into categories –…
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Reduce Stress by Tuning Into Your Body’s Cues
Lost In the Eye of the Storm Not knowing what else to do, I just sit down on the kitchen floor, my back pressed against…
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Navigating Uncharted Waters: A Captain’s Tale of Trust and Transformation
As my friend and I jogged through the tree-lined streets of Barcelona, the warm Mediterranean sun on our faces, our conversation pierced deeply into our…
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Embracing the Grind: How Adversity Shapes Stronger Leaders
“If you are irritated by every rub, how will your mirror be polished?” –Rumi The Unseen Strength in Adversity “You seem pretty put together for…
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Red Light Revelations: The Stoplight That Started My Surprising Health Journey
The Wake Up Call I’m driving home, sitting at a stoplight. My eyelids are getting heavier, my blinks getting longer…and…longer…until finally, I’m out. Could’ve been…
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Walking into Clarity: How Getting Lost Helped Me Find Myself
As John Maxwell once said, ‘Sometimes you win, sometimes you learn.’ You might find as I did, the value and power of unlearning in order…
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How My 3-Month Sabbatical Changed Everything – and What’s Next
Perhaps, like me, you’ve had dreams that seemed almost too big to achieve. Dreams that, despite the odds, you’ve held onto. As I looked at…
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To Lead Your Team, First Lead Yourself
Your team’s performance directly reflects the energy you lead them with: Are you creating and elevating or destroying and depressing? In order to lead your…
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Why I took a 3 Month Sabbatical
Upon returning from my 20 year sabbatical, many people made a point to let me know this was the best email auto-responder they ever read,…
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Perpetuating Virtuous Cycles
The flood and strength of emotions I experienced giving away the first ever Empowergizing Leadership Scholarship caught me a little off guard. One question I…